The Fitness Journey: Exercise and Nutrition Pt.1
The Fitness Journey, as many of us know, is not an easy one.Some of us feel like we don’t have the time or we’re exhausted because of our jobs or chasing the ki
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Some fitness moves to help you outrun those Halloween monsters
Although they are especially helpful when outrunning zombies or dodging ghosts, these moves help keep you in shape all year long. Sara Keller, group exercise di
UTEP hosts Family Fitness Fiesta
The University of Texas at El Paso hosted the 12th Annual Miner Dash 5k Run/3K Walk and Family Fitness Fiesta as part of a series of weeklong celebrations for h
UTEP hosts Family Fitness Fiesta
The University of Texas at El Paso hosted the 12th Annual Miner Dash 5k Run/3K Walk and Family Fitness Fiesta as part of a series of weeklong celebrations for h
Man charged with murder after shooting victim at LA Fitness in August
SAN ANTONIO – The man who gunned down a victim while working out at a North Side gym on has been charged with murder.Jessie MacWilliams is accused of shooting B
Pamplin Media Group – GARDENING JOURNEYS: Getting your garden ready for bed
Tips to help get your own garden ready for fall, including gardening and landscape hints Tips below will help you get your own garden ready for bed. But before you start, be mindful of the birds and beneficial insects. For a wildlife-friendly garden, cut back plants that have had disease problems but leave some stems …
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EOS Fitness forms partnership to benefit people with physical challenges
Millions of individuals living with physical challenges don’t have access to the critical adaptive sports equipment and programming they need to be active.
Holiday Travel Ideas for Your Family
Travel Blogger Guiomar Barbi chatted with Kara about fun places to go for the holidays with your family. Click here for more information about Guiomar.
Inflation forcing many Utahns to change travel plans or completely forego vacations
KUTV – Many people are in the middle of making holiday travel plans right now, but if you are dreaming of a vacation in 2023, don’t wait until next year to fin
New fitness court opens at Claremore Lake Park
The City of Claremore announced the addition of a fitness court to Claremore Lake Park.They say the court is completed and ready to be used for exercise.The new