LLRC to host pregnancy fitness workshop | News

SHELDON—Many new mothers are resigned to pregnancy hindering their body, but Ashton Koehlmoos is on a mission to dispel myths and misconceptions about healthy childbearing. “There is a big gap in what women are told as far as exercise and their pregnancies,” Koehlmoos said. “There’s a big discrepancy in the range in what women are …

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