THE EPOCH TIMES

Here’s a Fitness Routine That’s Healthy, Easy, and Fun

Hear the word “exercise,” and any number of scenarios may pop to mind. Some people may whisper to themselves—count me among them—“I need to join a gym.” Others may recollect the evenings they spend jogging around the neighborhood. A select few may reflect on their arduous CrossFit training. But even fewer, if any, will think …

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